Mindful Eating: Mindful Eating Exercises with Delicious Raw Vegan Recipes

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Artof4elements, 2015 M01 7 - 120 pages

The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness. Understanding our relationship to eating cultivates a lot of insights and help us start living our highest potential. 

Mindful Eating with Delicious Raw Vegan Recipes is designed with the best Alchemy of Love Mindful Eating Exercises and a collection of Delicious Raw Vegan Recipes that aim to inspire you to eat mindfully fresh, uncooked fruits and veggies every day.

Fruit and Veggies are a perfect gift of Nature! Creating a healthy vegetarian meal is an art of choosing and balancing ingredients, taking care of proteins, utilizing raw ingredients, and preparing Real Food for Health.

Our experienced and well-known vegan chef Olivera Rosic adores experimenting and creating the most appetizing vegan dishes, delicious freshly squeezed juices and rich chocolate creams with raw coco. Her mind is always full of little cooking secrets of how to create a dish that is truly unique.

 

Selected pages

Contents

Section 1
Section 2
Section 3
Section 4
Section 5
Section 6
Section 7
Section 8
Section 9
Section 10

Common terms and phrases

½ cup acidic alkaline almonds animals avocado aware balls bananas beans become Blend blender body butter calcium carob syrup carrots cashews chocolate coco powder coconut CONSCIOUS EATING consistency cream Create cup of almonds Decorate DELICIOUS diet dishes dried figs Drinking EASY AND HEALTHY example exercises feel FOOD FOR HEALTH fresh fruits ginger grains Grate Green grow habits HEALTHY RECIPE Himalayan salt human ingredients leaves lemon juice linseeds LITTLE SECRETS living Love meal meat mind mixture mushrooms natural Nuit nutritious nuts olive oil onion organic parsley pepper pieces PREPARATION processed produce protein pumpkin seeds raw food replacement salad sauce sea salt seasonal seeds soaked Serve sesame seeds Shape slices soaked soup sources spaghetti spinach Spiritual sprinkle sprout swap table spoon taste tea-spoon tomato tomato sauce treated vegan vegetables vegetarian veggies vitamin wonderful zucchinis

About the author (2015)

AoL publishes books, audio, and video materials in the areas of Ancient Worlds, Comparative Religion, Symbolism, Spirituality and Art, Inner Alchemy, and Consciousness Research We have publishe the AoL Mindfulness Series of 9 fiction and non-fiction books by 7 authors focusing on spiritual growth, creativity and higher states of consciousness. A series of many genre's, including poetry, personal development, historical fiction, the world of ''AoL Mindfulness'' explores numerous self development...  

Bibliographic information

TitleMindful Eating: Mindful Eating Exercises with Delicious Raw Vegan Recipes
Volume 3 of AoL Mindfulness
AuthorOlivera Rosic
ContributorNataša Pantović
Editionillustrated
PublisherArtof4elements, 2015
Length120 pages
  
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