Mindful Being: Towards Mindful Living Course

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Artof4elements, 2017 M05 21 - 187 pages
10 Reviews
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Mindfulness, such an ancient concept in Europe, an innate quality known in Ancient Greece as “Pure Reason” or with Egyptians as “heart-mind” or “Intelligence of the Heart” going back to Ancient Egyptian Babylon’s philosophy, or Ancient Greek Plato’s Soul’s Eye that is purified “for it is by it alone that we contemplate the truth”.

The course consists of 12 modules that are full of personal development exercises and transformational tools designed to help the explorer understand body, thinking patterns, core beliefs, or relationships matrix. On this journey, you will be exploring: Nutrition, Will Power Exercises, Emotional Inteligence, Core Beliefs, Relationship Contract, building own Personal Development Plan...


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Powerful and Practical Course. Must experience!
Mindful Being towards Mindful Living by Natasa Pantovic Nuit is a simple, powerful, and amazingly practical mindfulness training course.
I love self-development books and I try to go to a lot of courses that are about conscious living, meditation and spirituality so this was not a new subject for me and I very much looked forward to this experience. I started my exploration journey last year, during the winter of 2015 and within the course materials I found a great collection of spiritual exercises that now I use daily. walking bare-foot, showering with cold water, preparing little secrets for my friends and family, going back to writing, drawing mandalas, meditating with inspiring guided meditations, exercising concentration, etc.
If any of you want to learn more about walking a spiritual path or self-development with a very 'spiritual not religious' approach, this is a great mindfulness training to attend and Nuit is a great Coach. I was surprised by the spectrum of exercises: we covered lots of inspiring tools: a personal plan, goals' setting, life cycle, relationship contracts. These were for me some of the best self-development tools explored within 'do it on-your-own mode'. This has its-own disadvantage 'cause I had to go back to my self-discipline to complete the 12 weeks modules on my-own, yet since I loved the subject and the writing style I continuously returned to the exercises. Lots of wisdom within this course.
I would end this review with the quote from Nuit's article: Is Mindfulness for You? An Honest Look into a Mindfulness Journey.
'The self-development journey is a beautiful life-long journey. It takes an effort to be commitment to the beauty of life and a courage to fall in love with practitioners of this amazing wisdom. We call them yogis, sages, poets, and feel inspired by their words. Yet, a word of warning, Mindfulness cannot be learned but only inspired.' Nuit

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Mindful Being Course is a remarkable work of someone who spent 20 years researching the subject of spiritual development. I am so happy I came across this work from Nuit and that she inspired me to implement some simple and powerful exercises within my life. Defining true goals is always a challenge and returning back to the 'real values' with very practical tools is something that I find very valuable within this Course on Mindful Living. Inspiring and deep work! 

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About the author (2017)

Nataša Pantović MSc Economics, Maltese Serbian Management Consultant, Adoptive Parent and Ancient Worlds’ Consciousness Researcher.

Using stories of ancient Greek and Egyptian philosophers and ancient artists, after being Head of Business Development, Consultant and Trainer of 4 of the largest consulting and IT companies in the UK, Holland, and Malta, I inspire researchers to reach beyond their self-imposed boundaries. Born in 1968, in Belgrade, Serbia, escaping war, and my country’s economic collapse, with no major funds, my nomadic heart took me to more than 150 destinations and I lived in 5 (Holland, UK, New Zealand, Malta, Serbia). Speak English, Serbian, all Balkan Slavic languages, Maltese and Italian. Throughout 15 years, have represented Malta’s IT outsourcing all around the planet, & been on the Panel of Speakers of the Economist Mediterranean Business Summit in Marseille, France. A Sivananda certified yoga instructor with own studio, and 1,000s of read books, whilst volunteering, I have organized 6 large Body, Mind and Spirit Festivals, an International Vegetarian Festival, a 10 day Neolithic Temples Conference, helped build a school in a remote village of Ethiopia, and have since adopted two kids, as a single mum. Now a published author in Serbian & English since 1991 with 3 novels & 7 non-fiction books. 

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