Mindful Being: Towards Mindful Living Course
Artof4Elements, 2015 M03 27 - 187 pages
Mindfulness, such an ancient concept in Europe, an innate quality known in Ancient Greece as “Pure Reason” or with Egyptians as “heart-mind” or “Intelligence of the Heart” going back to Ancient Egyptian Babylon’s philosophy, or Ancient Greek Plato’s Soul’s Eye that is purified “for it is by it alone that we contemplate the truth”.
The course consists of 12 modules that are full of personal development exercises and transformational tools designed to help the explorer understand body, thinking patterns, core beliefs, or relationships matrix. On this journey, you will be exploring: Nutrition, Will Power Exercises, Emotional Inteligence, Core Beliefs, Relationship Contract, building own Personal Development Plan...
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action activity ALCHEMY animals answer application areas aware balance beauty become behavior beliefs body brain breath called child circle color concentration connect Consciousness Core COURSE create creative Diary Divine Draw dream Drinking emotional energy environment example EXERCISE existing experience exploring express feel flow forces friends give Goals habits happy healthy highest human improvement inspiring intuition keep kids knowledge laws listen live Logic manifestation meditation mental mind MODULE nature negative observe parents patterns person philosopher physical play positive potential practice problems QUESTIONNAIRE questions relationship respect sexual Soul space spend spiritual stay stop surroundings talk tell things thoughts train TRANSFORMATION True unconscious understand Universe week wisdom wish wonderful write Yang Yoga