Mindful Being: Mindful Being towards Mindful Living Course

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Artof4elements, May 21, 2014 - Body, Mind & Spirit - 187 pages
9 Reviews

Mindful Being is Alchemy of Love Mindfulness Training Course. Mindful Being is designed with 12 Modules full of Spiritual Transformation Tools that combine meditation, mindfulness exercises, soul’s diary, spiritual diary, relationship contracts, and many other daily spiritual transformation tools to help one live the highest potential.

Within the Mindful Being, during the 12 weeks we examine Nutrition, Core Beliefs, Emotions, Thoughts, Mind Powers offering 100s of transformation tools to increase Mindfulness, Mind Power, Creative Thinking, and ways to achieve Free Mind...

 

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Powerful and Practical Course. Must experience!
Mindful Being towards Mindful Living by Natasa Pantovic Nuit is a simple, powerful, and amazingly practical mindfulness training course.
I love self-development books and I try to go to a lot of courses that are about conscious living, meditation and spirituality so this was not a new subject for me and I very much looked forward to this experience. I started my exploration journey last year, during the winter of 2015 and within the course materials I found a great collection of spiritual exercises that now I use daily. walking bare-foot, showering with cold water, preparing little secrets for my friends and family, going back to writing, drawing mandalas, meditating with inspiring guided meditations, exercising concentration, etc.
If any of you want to learn more about walking a spiritual path or self-development with a very 'spiritual not religious' approach, this is a great mindfulness training to attend and Nuit is a great Coach. I was surprised by the spectrum of exercises: we covered lots of inspiring tools: a personal plan, goals' setting, life cycle, relationship contracts. These were for me some of the best self-development tools explored within 'do it on-your-own mode'. This has its-own disadvantage 'cause I had to go back to my self-discipline to complete the 12 weeks modules on my-own, yet since I loved the subject and the writing style I continuously returned to the exercises. Lots of wisdom within this course.
I would end this review with the quote from Nuit's article: Is Mindfulness for You? An Honest Look into a Mindfulness Journey.
'The self-development journey is a beautiful life-long journey. It takes an effort to be commitment to the beauty of life and a courage to fall in love with practitioners of this amazing wisdom. We call them yogis, sages, poets, and feel inspired by their words. Yet, a word of warning, Mindfulness cannot be learned but only inspired.' Nuit
 

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Mindful Being Course is a remarkable work of someone who spent 20 years researching the subject of spiritual development. I am so happy I came across this work from Nuit and that she inspired me to implement some simple and powerful exercises within my life. Defining true goals is always a challenge and returning back to the 'real values' with very practical tools is something that I find very valuable within this Course on Mindful Living. Inspiring and deep work! 

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Contents

Commitment Contract
12
Module 1 Body
22
Module 2 Your Home
45
Module 3 Conscious Unconscious Thinking
59
Module 4 Time Life Wasters
94
Module 5 Feelings
103
Module 6 Core Beliefs
114
Module 7 Relationships
128
Module 8 Our Greater Surrounding
154
Module 9 Your Dreams
161

Common terms and phrases

About the author (2014)

Nataša Pantović Nuit is the author of Mindful Being Alchemy of Love Course.  She is a spiritual researcher in mindfulness, meditation and conscious living. Mindful Being has 100s of mindfulness transformation tools designed to inspire your spiritual journey.

Message from Nuit:

'Dear Spiritual Traveler,

Tangible transformations can come into our lives only if we work on our self-development truly and holistically.

During my spiritual journey, during 25 years of meditation, yoga and Tao exploration, I came across Love, Joy, Suffering, Compassion, Curiosity, and most of all, Wonder towards all the manifestations within Life. In an attempt to expand this Wonder, I created the Alchemy of Love Courses: Mindful Being and Conscious Parenting.

Our Mindfulness Training is inspired by Life, Love, Alchemy, Tantra, and our relationship to Divine. The alchemy of this mixture is there to keep me inspired and to inspire you to further create, going back to Life re-newed, shining Love.' 

About the Publisher: Exploring the Alchemy of Human Being Art of 4 Elements examines Human Brain and Mind Powers, tools to increase Creative Thinking, and ways to achieve Mindfulness and Free MindAlchemy of Love Courses specialize in the Mindfulness Training: Mindful Being, Mindful Eating, How to be a Conscious Parent.

Mindful Being Alchemy of Love Course