Conscious Parenting: Mindful Living Course for Parents

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Artof4elements, 2015 M04 16 - 228 pages

The AoL series is within the parenting world inspired by simplicity parenting, and alternative teaching educational models.

Through the use of self-development tools, the researcher goal is to achieve good physical, mental and emotional health for the whole family. Within parenting, the goal is to promote: unobstructed learning from nature and freedom in the learning environment.

Conscious Parenting Course is 12 Modules Course designed for both parents and kids. 100s of Transformation Tools and Personal Development Exercises for the whole family. 


 

Contents

Conscious Parenting Main Principles
16
Love
34
Observe Your Nutrition
49
Create Your Dream Healthy Menu
70
Defining Areas of Improvement within Your Home
84
Happiness Test Conscious Parenting Self Development Course
98
Practice Concentration and Focus
116
Be Mindful
121
Observe Your Feelings 158
129
My Core Beliefs
175
Are You Truly Listening?
193
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About the author (2015)

Inspired by Waldorf educational model, and Finland educational system, with personal-development tools to look into parenting goals, dreams and priorities. In 2018 the book was voted as one of 5 of the best Personal Development Courses for kids and parents and have been on a number of Goodreads users lists for the Best Books for Parents. The book excerpts were published in the Sunday Times of Malta as Alternative Education Articles and the Wikihow views of the book excerpts of the articles hit the 1,000,000 views.

The course consists of 12 modules that are full of mindfulness exercises and transformational tools designed to help the family understand body, thinking patterns, core beliefs, relationships matrix.  

Wikipedia: "In her book Nataša describes the negative social aspects of modern technologies that discourage any other play or activity. Nataša researches and supports the Finnish educational model where schools testing and homework are discouraged and where competition is not emphasized." Explaining the importance of Free Play Nataša in an interview with Buzzfeed says: "Children learn intuitively, perceiving the subtle inner relationships observing nature. With free creative play… children are given a chance to unconsciously learn and emotionally mature through own games.”

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